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How Can Custom Fit Orthotics Help You With Foot Pain?

we’ll be discussing about Custom Fit Orthotics today. Do your toes ache? Do you find it difficult to walk or stand without pain? You won’t want to go about your typical training regimen when you’re in pain, especially if your feet are hurting. When your feet hurt, you may feel as though the rest of your body is ataşehir escort in pain. Every step serves as a stinging reminder of the misery you’re feeling.

Foot discomfort can be caused by various factors, including orthotics, joint problems, diabetes, and other medical issues. You can also feel foot discomfort due to the normal wear and tear and age. 

Walking or standing on hard surfaces for lengthy periods can also cause foot discomfort.  If you have persistent foot discomfort, visit your nearest orthotics clinic in Calgary. Whatever is bothering your feet, custom-fit orthotics from your local podiatrist can make them feel better.

What is a custom fit orthotic?


Orthotics are shoe inserts that can help you regain your balance and distribute pressure more evenly across your foot and ankle. While various basic designs are available as over-the-counter “inserts” at shoe stores and supermarkets, custom-made orthotics are more viable and of higher quality than off-the-shelf equivalents.

Types of orthotics.

Your podiatrist may recommend these types of orthotics to relieve stress on your feet;

Soft orthotics.

It’s made of soft, padded materials that protect your entire foot’s sole. These orthotics can help you keep your balance, absorb shock, and relieve pressure on your feet. Soft orthotics are frequently the best way to treat bone abnormalities, arthritic foot disorders, and diabetes-related foot issues.

Semi-rigid orthotics.

Semi-rigid orthotics are made of soft and firm materials; they aid in balance and are an excellent choice for athletes. Semi-rigid orthotics are also commonly useful to correct flat feet in children.

Rigid orthotics.

They are composed of hard plastic and give robust walking support. Rigid orthotics are an excellent alternative for limiting joint mobility and relieving tendons’ tension. They can aid with muscular soreness in the legs, thighs, and back.

Here are the few health conditions that require custom-fit orthotics to reduce the pain.

  • Bursitis and arthritis.
  • Abnormal walking or running pattern.
  • Bunions.
  • Foot pain.
  • Flat feet and abnormal foot alignment.
  • Neuropathy.
  • Pinched nerves.
  • Tendinitis.
  • Plantar fasciitis etc.

What can you expect from custom-fit orthotics?


When it comes to your feet, it’s frequently impossible to determine precisely what your condition is until you consult an expert. Suppose your podiatrist can develop an orthotic personalized to your unique needs once you’ve arrived at the clinic. In this manner, the orthotic will truly be the finest alternative for your foot problems. A non-customized custom orthotic cannot serve your specific needs, but personalized orthotics can better serve your needs.

You might be wondering how effective orthotics are. An orthotics’ sole purpose is to relieve discomfort when walking or running, allowing you to exercise without any foot pain or discomfort. When you’re not wearing your orthotic shoes it might feel painful. The orthotic may not be able to alleviate the discomfort in your foot, but when they’re on your feet, your feet are likely to feel significantly better.

Ways by custom fit orthotics can help you.

Reduce foot pain.

You were probably aware of this one. However, personalized orthotics do more than protect your feet from the abrasions of rough roads and floors during your daily 8000 steps. They are a successful first-line treatment for foot disorders that might otherwise necessitate the use of medicines or surgery.

Heal severe injuries.

The injuries and abnormalities that cause your foot discomfort begin to heal after custom orthotics support your feet. Overstretched tendons and ligaments relax and repair themselves when your feet are in proper alignment and a healthy position. Custom orthotics can help you get rid of tendonitis and shin splints and prevent them from happening again.

You may find that orthotics effectively promote a recovery that you don’t require further treatments. Custom orthotics have helped many men, women, and children avoid surgery for foot issues.

Reduce back and hip pain.

It’s not your back that hurts, and it’s the misalignment of your spine that hurts. And the atypical walk could be the reason that can cause foot discomfort. Feet that are well-functioning and pain-free help the rest of your body work better.

Foot discomfort might drive you to favour one foot over the other, causing your hips to get out of alignment. Orthotics assist you in establishing better posture by straightening your hips.

Adjust leg asymmetry.

Did you know that one leg is slightly longer than the other in 40-70% of people? Most of the time, this does not affect how well you function. However, if the discrepancy is large enough, it can force your hips and back out of alignment, disrupt your regular stride, and create hip, leg, foot, or back discomfort.

An orthotic built for the shorter leg cures your problem immediately without anybody noticing. The orthotic fits discreetly inside your shoe and aids in the proper functioning of your legs.

Improve athletic performance.

Injuries are likely to be a part of your life if you exercise, play sports, or dance. Custom orthotics can help you avoid ailments like runner’s knee, Achilles tendonitis, and twisted ankles by maintaining your feet in normal alignment. Supporting structures such as ligaments and tendons are less stressed when the feet are in proper alignment, allowing them to remain strong and flexible.


If you visit a podiatrist with foot pain caused by fallen arches and your podiatrist creates an orthotic for you designed to improve fallen arches, that orthotic will help alleviate your foot pain much more effectively than an orthotic designed to relieve heel pain caused by a condition like plantar fasciitis.

Finally, an orthotic may be able to assist you in resuming your normal activities while also reducing foot discomfort. However, this does not imply that an orthotic will permanently solve your condition.

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